The right cross trainer for effective home workouts

This home trainer with ten programs offers a highly varied workout. With 32 resistance levels, you can create a diverse training program and train at home regardless of the weather, whenever you want.

• Easy menu navigation with the Easy Control training computer
• Various training programs with 32 possible resistance levels
• Pulse control via hand pulse sensors
• 10 program buttons for quick, direct selection of the training program
• Tablet/phone holder for more entertainment during your workout

Effective training with ease of use

The cross trainer's integrated Easy Control training computer provides comprehensive support for your fitness program. Whether it's speed, time, distance, heart rate, body fat percentage, BMI, or calorie consumption: you always have a clear overview of your body functions and training progress. The data is very easy to read on the approximately 14 x 9 cm backlit display. Selecting individual functions via direct selection buttons is particularly quick and convenient. So you don't have to search through menus during your workout; you can access your desired function or program with the touch of a button. Enjoyable entertainment during your workout: To make your workout on the cross trainer even more enjoyable, the fitness machine offers a convenient holder for your smartphone or tablet. This allows you to watch movies and series while you exercise – a perfect distraction from the exertion. Of course, you can also check your emails and use your time productively on the device.

ATTENTION: Please observe the safety instructions in the user manual.

Features:

• Ideal for home workouts
• Three-color LCD display with various display functions: e.g. B. Time, pulse, distance, speed, energy consumption
• Various training programs
• Adjustable user profiles
• Flywheel with 32 resistance levels
• Pulse measurement via sensors on the handles
• Height-adjustable pedals
• Maximum user weight: 150 kg
• Supply voltage: 230 V~50 Hz
• Power: 50 W
• Frequency range: 5.3 kHz
• Training and free range: 0.6 m
• Watt range: 50 W (at 50 revolutions) to 400 W (at 70 revolutions), specifications according to corresponding test parameters

Functions:

• Display of time, pulse and resistance in watts
• Revolutions per minute
• Speed (km/h)
• Distance (km)
• Energy Consumption (Kilojoules)
• BMI Calculation
• BMR Calculation (kJ)
• Body Fat Measurement (Calculation)
• Fitness Score 1–6 (Recovery)
• 4 User Profiles (1 x Neutral "Guest" User, 3 x Specific Users)

Programs:

• Quickstart Program
• Manual Program
• Individual Program
• Interval Program
• Watt Program
• Target Heart Rate Program
• 4 program variations, with 4-fold % increments of maximum heart rate: 55% – Recovery Zone/75% – Aerobic Zone/90% – Anaerobic Zone/100% – Warning Zone
• Test Program
• BMR, BMI, Body Fat Measurement Program
• Mountain Program
• Recovery Measurement

Features:

• Device housing: black Pantone 426 C/white
• Center button on flywheel: red Pantone 200 C
• Steering column, pedal rods, footrests: matte black
• Swing arms: matte black
• Pedals: matte black
• Tablet/phone holder: black
• Computer housing: matte black/white, program buttons plus function buttons: black with white lettering
• Transport wheels: black

Dimensions/Weight:

• W x H x D approx. 155 x 166 x 70 cm Approx. 53 kg Scope of delivery: Cross trainer ATTENTION: Please observe the safety instructions in the operating manual.