Muscle and endurance training in your living room

Get your cardiovascular system going and train your muscles. Enjoy a particularly authentic rowing experience thanks to the water resistance. Design an optimal workout for your back and core muscles.

• Authentic rowing feel thanks to the six levels of water resistance
• Gentle strengthening for upper body and arms
• Easy to use via the integrated training computer
• Competition mode against the computer – for more enjoyment of exercise
• Space-saving storage – simply set up vertically

Perfect equipment for your cardiovascular training

Train your entire body with the water rowing machine. The high-quality components allow you to adjust the resistance to your fitness level. With this endurance training, you not only improve your fitness but also gently train your back and core muscles to prevent future problems. Optimal training program thanks to six resistance levels: Simply fill the machine's tank with water and set the optimal resistance for you. Choose from six progressively challenging levels. This allows you to increase your fitness level and develop your own rowing machine training plan. On the computer, you set a target value for either time, distance, strokes, calories, or your heart rate. This helps you maintain your individual training goal – whether it's high calorie burn or muscle building. You'll also find the right rowing technique for you. The rowing machine is the ideal way to exercise at home. Suitable for beginners as well as advanced users, the rowing machine is intuitive to operate and space-saving for storage. And if you want to test yourself, you'll get your money's worth competing against the computer.

Features:

• Continuous measurement of training data on the LC display: time, distance, strokes, calories, and pulse (receiver built-in)
• Six fitness levels
• 15 competition modes against the computer
• 6-way adjustable footrests with safety straps
• High-quality aluminum roller rail for smooth and quiet gliding
• The computer has a built-in receiver for heart rate transmitters, compatible with almost all standard 5.3 kHz chest straps (chest strap not included)
• Max. user weight: 130 kg
• Max. Height: 190 cm

Technical Data:

• Computer Model: X-6422
• Number of Batteries: 2
• Battery Type: AA, 1.5 V

Dimensions/Weight:

• L x W x H: approx. 198 x 56.5 x 74.5 cm
• Approx. 38.5 kg

Scope of Delivery:

• SportPlus SP-MR-011 Water Rowing Machine